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Bliss Prague, located in the heart of Prague, is a sanctuary for those seeking spiritual and physical rejuvenation through the practice of Ashtanga Yoga under the guidance of Bheem Sain Arora. Ashtanga Yoga is a dynamic and challenging style of yoga that focuses on synchronizing breath with movement to create a flow of poses that cleanses and purifies the body and mind.
Bliss Prague offers a variety of services to help individuals deepen their practice of Ashtanga Yoga and bring greater balance and harmony into their lives. These services include meditation, Reiki, and spiritual courses that are designed to help individuals connect with their inner selves and cultivate a sense of peace and well-being.
One of the standout offerings at Bliss Prague is their Therapeutic Yoga Consultation program. This personalized healing program combines traditional yoga with therapeutic techniques to address physical, emotional, and mental imbalances. Clients receive a detailed 50-page personal report outlining their health status and recommended yoga practices, as well as guidance on meditation and mindfulness, mudra healing with affirmations, and understanding the emotional causes of diseases. The program also includes tailored yoga poses for all ages and levels to help clients achieve physical healing, emotional balance, mental clarity, and overall well-being.
The Therapeutic Yoga Consultation program at Bliss Prague is designed to empower individuals to take charge of their health and well-being and make positive changes in their lives. By addressing the root causes of imbalances in the body and mind, clients can achieve lasting results and create a sustainable path towards greater health and happiness.
FAQs:
Q: What is Ashtanga Yoga?
A: Ashtanga Yoga is a dynamic and challenging style of yoga that focuses on synchronizing breath with movement to create a flow of poses that cleanses and purifies the body and mind. It is known for its vigorous and physically demanding sequences that help build strength, flexibility, and focus.
Q: What is a Therapeutic Yoga Consultation?
A: A Therapeutic Yoga Consultation is a personalized healing program that combines traditional yoga with therapeutic techniques to address physical, emotional, and mental imbalances. Clients receive a detailed personal report outlining their health status and recommended yoga practices, as well as guidance on meditation, mudra healing, and understanding the emotional causes of diseases.
Q: What are the benefits of Ashtanga Yoga?
A: Ashtanga Yoga offers a variety of benefits for both the body and mind, including improved physical strength, flexibility, and balance, increased mental focus and clarity, reduced stress and anxiety, and enhanced overall well-being.
Q: Is Ashtanga Yoga suitable for beginners?
A: Ashtanga Yoga can be challenging for beginners due to its rigorous sequences and demanding poses. However, with proper instruction and guidance from a qualified teacher, beginners can gradually build up their practice and experience the benefits of this dynamic style of yoga.
In conclusion, diving deeper into the practice of Ashtanga Yoga at Bliss Prague in Prague offers individuals the opportunity to explore the transformative power of yoga and create a sustainable path towards greater health, happiness, and well-being. Through personalized healing programs like the Therapeutic Yoga Consultation, clients can address physical, emotional, and mental imbalances and cultivate a sense of inner peace and harmony. By embracing the teachings of Ashtanga Yoga and committing to a regular practice, individuals can experience profound transformation and empowerment in all areas of their lives.
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