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Bliss Prague, located in the heart of Prague, offers a unique and transformative experience through their Sink into Stillness with Yin Yoga program. Led by the experienced and knowledgeable Bheem Sain Arora, this program combines the benefits of Yin Yoga with meditation, Reiki, and spiritual courses to provide a holistic approach to healing and wellness.
Yin Yoga is a slow-paced, passive form of yoga that focuses on stretching the connective tissues in the body through long, deep holds in postures. This type of yoga is perfect for slowing down the mind and body, promoting relaxation, and balancing the energy flow in the body. By incorporating Yin Yoga into their program, Bliss Prague aims to help participants release tension, improve flexibility, and cultivate a sense of inner peace and stillness.
The Sink into Stillness with Yin Yoga program at Bliss Prague is designed to cater to individuals of all levels and ages. Whether you are a beginner or an experienced yogi, this program will provide you with the tools and techniques to deepen your practice and enhance your overall well-being. Through guided meditation, Reiki energy healing, and spiritual courses, participants will have the opportunity to explore their inner selves, connect with their higher consciousness, and tap into their true potential.
One of the highlights of the program is the Therapeutic Yoga Consultation, a personalized healing program that combines traditional yoga with therapeutic techniques. This consultation includes a detailed 50-page personal report, meditation and mindfulness practices, mudra healing with affirmations, and tailored yoga poses for your specific needs. By addressing the emotional causes of diseases and imbalances in the body, this program aims to promote physical healing, emotional balance, mental clarity, and overall well-being.
FAQs
Q: What is the duration of the Sink into Stillness with Yin Yoga program?
A: The program can vary in duration, ranging from a single session to a week-long retreat. You can choose the duration that best fits your schedule and needs.
Q: Do I need to have prior experience in yoga to participate in the program?
A: No, the program is open to individuals of all levels and ages, including beginners. The experienced instructors at Bliss Prague will provide guidance and support to help you feel comfortable and confident in your practice.
Q: What should I bring to the program?
A: It is recommended to wear comfortable clothing that allows for ease of movement. You may also want to bring a yoga mat, water bottle, and any personal items that will help you feel relaxed and focused during the sessions.
Q: How will the Sink into Stillness with Yin Yoga program benefit me?
A: The program is designed to promote relaxation, release tension, improve flexibility, and cultivate inner peace and stillness. By participating in the program, you will have the opportunity to connect with your inner self, explore your spirituality, and enhance your overall well-being.
Bliss Prague’s Sink into Stillness with Yin Yoga program is a truly transformative experience that offers a unique blend of traditional yoga, meditation, Reiki, and spiritual courses. Under the guidance of Bheem Sain Arora, participants can expect to deepen their practice, release tension, and tap into their inner strength and vitality. Whether you are looking to improve your physical health, balance your emotions, or expand your spiritual awareness, this program has something to offer for everyone. Don’t miss out on this opportunity to sink into stillness and experience true bliss in the heart of Prague.
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